Spring is Here !
The weather is getting a little warmer and that frost is turning into rain. It’s a great time to get back outside! Starting a spring routine is a great time for personal goal setting.
How can I help you? Let’s make a step-by-step plan for you… I will hold you accountable to stick with it and reach you goals! Won’t that feel awesome?
- tasty snacks
- no squats or push ups today (unless you find them fun)!
- time to chat with others interested in fitness, health and well-being
- draw prizes for workouts and more ….
Join me anytime from 3:00pm on for snacks and maybe a sip of something…
Meet some new people and hang out with those you may pass coming and going to your workouts.
Studio Address: 21166 119th Ave., Maple Ridge, BC
I appreciate my clients, family and friends who continue to strive for their own health and fitness goals, incidentally supporting my business!