Swim Suit Weather is Almost Here!
Are you ready? I can help you get there…
Summer is just around the corner! That means many of you will be thinking about toning up or maybe losing a few pounds for shorts and swim suit weather.
However, there are other more serious concerns have been popping up. Diabetes, high cholesterol and/or blood pressure to name a few. I would like to remind everyone that the purpose of exercising is not just to look good. I would encourage you to get into a healthy routine before serious health issues arise!
It is certainly never too late to benefit from a healthy life-style change. You will be surprised at how great you can feel in just a few short weeks on a regular routine. Come on… give it a whirl… I can make it much easier for you… you know you want to!!
On April 1st it was one whole year since I opened my Personal Training studio!
An afternoon of fun… lots of tasty snacks, great door prizes, fun fitness challenges.
I appreciate all of the support I have received from my clients, family and friends who helped make this happen.