Bender Ball Core Training Special

Learn how to target every muscle in your core using this portable little ball! The benefits of having a strong, stable core are almost endless from preventing back injuries, improving balance, toning and shaping abs and glutes…the list goes on!

Here’s the deal…Get a ball and illustrated booklet ($25 value) and a personal training session ($40 value) for just $50! ($15 saving)

Yes, you can train with a friend ! 2 for $80 or how about with 2 friends ? 3 for $100.

Message me for details and to schedule a session 778-908-3449.