Click to download recipe-Puffy Cauliflower Bake

Healthy comfort food for cold winter evenings!

1/2 cup mayonnaise (preferably homemade!)
1/4 cup parmesan cheese
2 tbsp parsley
1 tbsp freshly squeezed lemon juice
1/4 tsp salt
2 egg whites
1 head of cauliflower, steamed whole (washed and trimmed of leaves)


  • Combine until smooth: mayo, cheese, parsley, lemon juice and salt.
  • Beat egg whites until stiff and gently fold (do NOT over-mix) into the mayo mixture.
  • Place steamed cauliflower into a baking dish, spoon fluffy mixture over top and place under the broiler for a few minutes until golden brown. ***Be careful not to burn the top!***

Variation: Steam a variety of vegetables (broccoli, carrots, green beans, mushrooms etc) and toss them together in a larger baking dish. Double the topping mixture, spoon it over top and broil.